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Delicious Mediterranean spinach and feta crisps served with tzatziki sauce, perfect for healthy snacking and gatherings.

Irresistible Mediterranean Spinach and Feta Crisps Recipe


  • Author: admin
  • Total Time: 20 minutes
  • Yield: 12 crisps 1x
  • Diet: Vegetarian

Description

Crispy, cheesy, and packed with Mediterranean flavors, these spinach and feta crisps are the perfect snack or appetizer. Light, savory, and irresistible!


Ingredients

Scale
  • 1 cup fresh spinach, chopped
  • ½ cup feta cheese, crumbled
  • ½ cup parmesan cheese, finely grated
  • ½ cup mozzarella cheese, shredded
  • 1 tsp olive oil
  • ½ tsp garlic powder
  • ½ tsp dried oregano
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a bowl, mix the chopped spinach, feta, parmesan, and mozzarella cheeses. Add olive oil, garlic powder, oregano, and season with salt and pepper. Mix until well combined.
  3. Spoon small mounds of the mixture onto the prepared baking sheet, flattening them slightly to create thin circles. Leave space between each crisp.
  4. Bake in the preheated oven for 8-10 minutes, or until the edges are golden and the cheese is bubbly.
  5. Let the crisps cool on the baking sheet for 5 minutes before transferring to a serving plate.

Notes

  • Perfect as a snack, salad topper, or appetizer.
  • Store leftovers in an airtight container for up to 2 days.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Appetizers
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 crisp
  • Calories: 80
  • Sugar: 0g
  • Sodium: 200mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 5g
  • Cholesterol: 15mg

Keywords: Mediterranean, Spinach, Feta, Crisps, Appetizer, Snack