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The Best Beef and Broccoli Stir Fry — Ready in 30 Minutes

The Best Beef and Broccoli Stir Fry — Ready in 30 Minutes
Prep
10 min
Cook
20 min
Total
30 min
Serves
4
Calories
266 kcal
Carbs
6.00 g

Ingredients

  • 1 1/4 lbsflank steak (thinly sliced)
  • 1 tablespoon + 1 teaspoon tablespoonvegetable oil (divided use)
  • 2 cupsbroccoli florets
  • 2 teaspoonsminced fresh ginger
  • 1 teaspoonminced garlic
  • 1/4 cupoyster sauce
  • 1/4 cupbeef broth or water
  • 1 teaspoonsugar
  • 2 teaspoonstoasted sesame oil
  • 1 teaspoonsoy sauce
  • 1 teaspooncornstarch
  • salt and pepper to taste

Instructions

  1. 1

    Heat 1 teaspoon of oil in a large frying pan over medium heat. Add the broccoli and cook for approximately 4 minutes or until tender.

  2. 2

    Add the ginger and garlic to the pan and cook for 30 seconds more.

  3. 3

    Remove the broccoli from the pan; place on a plate and cover.

  4. 4

    Wipe the pan clean with a paper towel and turn the heat to high. Add the remaining tablespoon of oil.

  5. 5

    Season the steak pieces with salt and pepper and add them to the pan in a single layer. Cook for 3-4 minutes on each side until browned and cooked through.

  6. 6

    Add the broccoli mixture back to the pan and cook for 2 more minutes or until warmed through.

  7. 7

    In a bowl whisk together the oyster sauce, beef broth, sugar, sesame oil and soy sauce. In a small bowl mix the cornstarch with a tablespoon of cold water.

  8. 8

    Pour the oyster sauce mixture over the beef and vegetables; cook for 30 seconds. Add the cornstarch and bring to a boil; cook for 1 more minute or until sauce has just started to thicken.

  9. 9

    Serve immediately, with rice if desired.