VNiceFood

Blended Overnight Oats: A Quick and Healthy Breakfast Option

Blended Overnight Oats: A Quick and Healthy Breakfast Option
Prep
5 min
Total
5 min
Serves
2
Calories
293 kcal
Protein
20.00 g
Carbs
40.00 g
Fat
6.00 g

Ingredients

  • 1 cuprolled oats
  • 3/4 cupalmond milk
  • 1/2 cupGreek yogurt
  • 1-2 Tablespoonsmaple syrup
  • 1/4 cupvanilla protein powder
  • —mini dark chocolate chips (to taste)
  • —creamy peanut butter (to taste)

Instructions

  1. 1

    Combine the oats, almond milk, yogurt, maple syrup, and protein powder in a blender.

  2. 2

    Blend until smooth.

  3. 3

    Divide into mason jars, add toppings of choice, and add an airtight lid.

  4. 4

    Refrigerate overnight, then enjoy in the morning!