VNiceFood

The Mediterranean Chickpea Salad I Make for Quick Lunches

The Mediterranean Chickpea Salad I Make for Quick Lunches
Prep
20 min
Total
20 min
Serves
4
Calories
347 kcal
Carbs
36.00 g

Ingredients

  • 1 15 ounce canchickpeas (rinsed and drained)
  • 2 minicucumbers (chopped)
  • 1 tablespoonred onion (chopped)
  • 1 tablespoonfresh oregano (chopped)
  • 1 tablespoonfresh parsley (chopped)
  • 1/2 redbell pepper (chopped)
  • 1 cuplittle tomatoes (cut into halves)
  • 1/2 cupKalamata olives
  • 3.5 ouncesfeta (packed in oil & herbs if possible)
  • 2 tablespoonsolive oil
  • 1/2 tablespoonlemon juice
  • 1 clovegarlic (minced)
  • —Salt & pepper (to taste)

Instructions

  1. 1

    Drain & rinse your chickpeas and add them to a salad bowl.

  2. 2

    Prep your veggies and herbs, and add them to the salad bowl as you go along.

  3. 3

    Add the dressing ingredients (olive oil, lemon juice, garlic) right into the salad bowl and toss gently. Taste and adjust as needed (e.g. add more olive oil), and season with salt & pepper.