VNiceFood

Recipe Card

The Orange Creamsicle Smoothie I Make Every Busy Morning

Preview of The Orange Creamsicle Smoothie I Make Every Busy Morning
Prep
10 min
Total
10 min
Serves
1
Calories
334 kcal
Carbs
70.50 g

Ingredients

  • 3 medjool datesmedjool dates (pitted) (¼ cup packed)
  • ⅔ cupfresh squeezed orange juice
  • ⅓ cupplain or vanilla Greek yogurt (or sub dairy free yogurt of choice)
  • ⅓ cuplight coconut milk (plus more to thin if necessary)
  • 1 cupfrozen cauliflower
  • 1 teaspoonvanilla extract
  • ⅛ teaspoonalmond extract

Instructions

  1. 1

    First soak your pitted dates in 1 cup of very warm water for at least 5 minutes. This will help them soften up and perfect for blending.

  2. 2

    Next add all ingredients to a high powered blender: pitted dates, orange juice, yogurt, coconut milk, cauliflower, vanilla extract and almond extract. Blend until smooth, adding more coconut milk to thin, if necessary. Pour into a glass and enjoy!