VNiceFood

The Parmesan Crusted Chicken I Make Every Weeknight

The Parmesan Crusted Chicken I Make Every Weeknight
Prep
10 min
Cook
8 min
Total
18 min
Serves
4
Calories
434 kcal
Protein
34.00 g
Carbs
13.00 g
Fat
27.00 g

Ingredients

  • 4 piecessmall boneless skinless chicken breasts ((or 4 chicken cutlets))
  • ¼ cupflour
  • 1 tablespoonItalian seasoning
  • ½ tablespoonsalt
  • 2 largeeggs ((whisked))
  • ½ cupPanko breadcrumbs
  • ½ cupParmesan cheese ((finely shredded))
  • ⅓ cupolive oil
  • 4 pieceslemon wedges ((for garnish))

Instructions

  1. 1

    Pound chicken breasts to an even ¼-inch thickness.

  2. 2

    Prepare three dishes with flour mixture, egg wash, and breadcrumb mixture.

  3. 3

    Heat olive oil in skillet over medium heat.

  4. 4

    Dredge chicken in flour, dip in egg, then coat with breadcrumb mixture.

  5. 5

    Cook chicken in oil for 2-3 minutes on each side until golden brown and cooked through.

  6. 6

    Garnish with lemon wedges and serve warm.