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Recipe Card

The Pineapple Chicken Kabobs My Kids Beg For All Summer

Preview of The Pineapple Chicken Kabobs My Kids Beg For All Summer
Prep
15 min
Cook
30 min
Total
45 min
Serves
4
Calories
327 kcal
Protein
36.00 g
Carbs
15.00 g
Fat
14.00 g

Ingredients

  • 4 smallhalibut filets (6 to 8 ounces each)
  • 3 tablespoonsolive oil
  • 2 pintscherry tomatoes (preferably red and gold mix)
  • 2 clovesgarlic, minced
  • 1/2 teaspoonkosher salt
  • 1 wholelemon, cut into wedges
  • 1/2 cupbasil pesto

Instructions

  1. 1

    Preheat the oven to 300 degrees F.

  2. 2

    Generously season the halibut on both sides with salt and pepper.

  3. 3

    Heat an oven-safe skillet over medium-high heat. Add the halibut to the hot skillet and sear one side until a golden crust forms, about 2 minutes. (Do not cook the halibut completely.) Transfer the halibut to a plate and set aside.

  4. 4

    With the skillet still over medium-high heat, add the tomatoes, garlic, and salt. Cook the tomatoes until some start to burst, about 4 to 5 minutes.

  5. 5

    Nestle the halibut in the burst tomatoes with the seared side facing up.

  6. 6

    Bake until the fish is cooked through, about 10 to 15 minutes.

  7. 7

    Squeeze the lemon wedges over the dish and spoon the pesto over the halibut. Serve immediately.