VNiceFood

The Probiotic Gummies I Make Almost Every Week

The Probiotic Gummies I Make Almost Every Week
Prep
30 min
Total
30 min
Serves
12
Calories
81 kcal
Carbs
13.00 g

Ingredients

  • 1½ cupsfrozen berries (defrosted, drained, and room temperature)
  • 1½ cupsplain yogurt ((or milk kefir))
  • 2 cupsfruit juice
  • ¼ cuphoney ((optional, or 1 TBSP lime juice))
  • ¼ cupgelatin

Instructions

  1. 1

    Make sure the berries are completely thawed and drained. This recipe works best if the berries and yogurt are room temperature.

  2. 2

    Place the berries and yogurt or kefir in a blender and blend until smooth.

  3. 3

    Pour half of the juice into a medium-sized stainless steel bowl or glass baking dish.

  4. 4

    Sprinkle the gelatin over the surface of the juice and allow it to bloom for 5-10 minutes.

  5. 5

    While the gelatin is blooming, pour the other half of the juice into a small saucepan and bring it to a simmer.

  6. 6

    When the juice in the saucepan is heated, remove it from the heat and stir in the honey or lime juice, if using.

  7. 7

    Add the warmed juice to the cool juice with the gelatin and whisk until smooth.

  8. 8

    Immediately pour the juice and gelatin mixture into the blender with the fruit and yogurt.

  9. 9

    Blend on LOW speed until just combined.

  10. 10

    Pour into silicone molds or into a greased glass baking dish and place in the refrigerator until the gelatin has set.

  11. 11

    Serve when cool.