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Healthy pumpkin pie smoothie with coconut cream and cinnamon, perfect for fall, served in a clear glass.
Alyssa

Deliciously Healthy Pumpkin Pie Smoothie: Your Fall Favorite

Quick, easy & clean eating pumpkin smoothie that satisfies fall cravings with low calories and delicious flavor.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Desserts
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

  • 1/2 cup 100% pumpkin puree
  • 1/4 cup plain greek yogurt
  • 1/2 chopped frozen banana
  • 1/4 cup skim milk or almond milk
  • 1/2 tsp vanilla extract
  • 1/2 tsp ground cinnamon
  • 1 tsp honey
  • 6-10 ice cubes

Method
 

  1. Mix all of the ingredients together in a high-quality blender.
  2. Start with just a few ice cubes and slowly add more until you get the consistency you prefer.

Notes

  • I like my smoothies super thick (like a frosty) so that it can be enjoyed with a spoon. Add more milk or less ice if you like to sip on it.
  • Pumpkin pie spice can also be used in place of the cinnamon. Yum!