Go Back
Refreshing pineapple coconut smoothie in a glass with pineapple slice and mint on a tropical beach background.
Alyssa

Escape to Paradise with This Irresistible Pineapple Coconut Smoothie

The pineapple coconut smoothie is a simple and delicious smoothie made from pineapple, coconut milk, hemp seeds, and coconut water. It's creamy, filling, and a refreshing way to kick off the day or give you an afternoon boost.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Desserts
Cuisine: American
Calories: 180
Ingredients Method Notes

Ingredients
  

  • ½ cup coconut milk
  • ½ cup pineapple
  • ¼ cup yogurt
  • 1 teaspoon hemp seeds optional
  • 1 Medjool date or another sweetener of choice
  • 1 cup ice

Method
 

  1. Combine all of the ingredients in a high-speed blender.
  2. Process until smooth and creamy. Adjust sweetness, if needed.
  3. Serve or store for later.

Notes

  • For a thicker smoothie, use frozen pineapple. I like to chop up fresh pineapple and freeze it for later.
  • For a thinner smoothie, add a splash of water or additional coconut milk.
  • If you don't have a high-speed blender, you may need to blend for a little longer (about a minute) to get a creamy smooth consistency.