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Refreshing hibiscus pineapple smoothie in a glass garnished with pineapple slices and hibiscus flowers, perfect for summer hydration.
Alyssa

Indulge in a Tropical Paradise: Hibiscus Tea Pineapple Smoothie Recipe

Try my Hibiscus Tea Pineapple Smoothie recipe for a healthy, tropical treat! This fruity concoction blends vibrant hibiscus tea with sweet pineapple and hydrating coconut water, perfect for a refreshing and nutritious boost.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 2 servings
Course: Appetizers
Cuisine: Tropical
Calories: 120
Ingredients Method Notes

Ingredients
  

  • 1 cup Brewed hibiscus tea cooled
  • 1 cup Fresh or frozen pineapple chunks
  • 1 cup Coconut water
  • Juice of 1 lime
  • Ice cubes
  • Optional garnish: fresh sage or mint leaves

Method
 

  1. Brew the hibiscus tea by steeping about 2-3 hibiscus tea bags or loose hibiscus flowers in boiling water for 5-10 minutes. Allow it to cool completely in the refrigerator.
  2. Combine the cooled hibiscus tea, pineapple chunks, coconut water, and the juice of one lime in a blender. Then add a handful of ice cubes to make the smoothie chilled and frothy and blend on high until all the ingredients are well combined.
  3. Taste your smoothie and adjust the sweetness or tartness by adding a little more lime juice or pineapple according to your preference.
  4. Pour the smoothie into glasses and garnish with fresh sage or mint leaves. Enjoy!

Notes

  • For a sweeter smoothie, consider adding honey or agave syrup.
  • Adjust the amount of ice based on your preferred consistency.